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Anti-Aging, Dieters, Watermelon and Nitric Oxide
Watermelon might be a considered a natural Viagra
Watermelon is a member of the Cucurbitaceae family, it is related to the squash, cantaloupe, pumpkin, other melons, cucumber, luffas, and gourds that grow on vines on the ground. The family is mainly grown around the tropics, or during the summers of other areas.
Watermelon might be a considered a natural Viagra because this favorite summer fruit is rich in an amino acid called L-citrulline, which makes the blood flow by relaxing and dilating the blood vessels much like Viagra. L-citrulline is a nitric activator and used like other drugs meant to treat erectile dysfunction (ED).
"We have known that watermelon has L-citrulline," says Bhimu Patil, PHD, who was the Associate Director and then Director of the Fruit and Vegetable Improvement Center at Texas A&M University, at College Station. He told WebMD, researchers thought most of the L-citrulline was in the watermelon rind. "Watermelon has more L-citrulline in the edible part than previously believed," he says.
L-Citrulline s a precursor for nitric oxide
How could watermelon be a natural Viagra? The amino acid L-citrulline is converted into the amino acid L-arginine, Patil says. "This is a precursor for nitric oxide, and the nitric oxide will help in blood vessel dilation."
Watermelons contain potassium which is a mineral element that helps maintain your blood pressure, regulates the heart beat and prevents heart attacks. Watermelon also slows the speed of accumulating the lLow-density lipoprotein (LDL)
The LDL is the bad cholesterol, which can lead to clogged arteries and atherosclerosis. Scientists from the Perdue University, of the United States have also found out that when being eaten regularly, watermelon helps control the weight and reduces the fat deposits in the blood vessels. It has also been determined that it has a strong impact over other risk factors, from the vascular diseases, like the fatty diets, not exercising and smoking.
Add watermelon to every meal to lose weight
If losing weight is important and you are sick of those extreme diets which do not work, but you still want to lose the extra pounds, then you should try a simple diet with watermelon. You don’t need to replace your main meals with it, just add watermelon to every meal. This fruit can be eaten whenever you feel like eating something sweet, or you just want a snack. Have a slice of watermelon before a meal and you might not eat as much later. Replace sugared carbonated drinks and juices with watermelon. Get out your blender and make a watermelon lemonade without sugar. The watermelon will sweeten it just fine. Have a piece of watermelon, which is a sweet and tasty fruit that, besides tasting good it’s good for you. You can slow the aging process, prevent heart diseases and even lose weight with this amazing fruit! A piece of energy on your table every day and you will notice the difference! Your erectile functions might just thank you for this.
Keywords: watermelon, natural viagra, viagra, L-citrulline, nitric activator, potassium, LDL, cholesterol, clogged arteries, atherosclerosis, weight, vascular disease, aging, ageing, antiaging, antiageing
"The discovery of Nitric Oxide is one of the most important in the history of cardiovascular medicine" ~ President of the American Heart Association
"Nitric Oxide is the body's way of protecting against cardiovascular disease" ~ UCLA Department of Molecular and Medical Pharmacology
"Any risk factor for cardiovascular disease is associated with loss of Nitric Oxide." ~ Mayo Clinic Research
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